Let’s face it we live in a world full of noise, distraction, and pressure to pretend everything’s fine. But deep down, most of us know when we’re hiding from something. That uncomfortable feeling? It’s usually the truth we’re trying to avoid. In this article, we’ll explore how Candace Van Dell’s teachings and the concept of “Wedharma” shine a light on the uncomfortable reality of “numbing the truth” and how you can start living more authentically.
Who is Candace Van Dell?
Candace Van Dell is a spiritual teacher, intuitive coach, and author who focuses on inner healing, soul alignment, and breaking through emotional suppression. Through her YouTube videos, courses, and mentoring, she guides people toward emotional responsibility and self-truth. Her approach is gentle but direct she believes truth is the doorway to healing.
What is Wedharma?
Wedharma is a blend of the words “wedded” and “dharma.” It represents the sacred union with one’s life path, or soul purpose. Dharma, from ancient Eastern philosophy, is all about living in alignment with your inner truth and cosmic order. Wedharma, then, is living in full devotion to that truth no more running, no more numbing.
The Concept of “Numbing the Truth”
Ever binge-watched Netflix to avoid your thoughts? Or maybe you stay “busy” to ignore the ache inside. That’s numbing. It’s how we avoid discomfort. But in doing so, we avoid truth and healing.
Emotional Avoidance in Modern Culture
We live in a culture that celebrates distraction. From social media to mindless scrolling to toxic positivity, we’re encouraged to look away from our pain. But pain is the compass it points to where healing is needed.
Spiritual Bypassing vs. Emotional Healing
Spiritual bypassing is using spirituality to avoid uncomfortable emotions. It’s like saying, “Everything happens for a reason,” while ignoring your unresolved trauma. Candace Van Dell calls this out hard. She urges people to face their emotional wounds before moving into higher vibrations.
The Role of Truth in Self-Awareness
Your truth isn’t always pretty but it’s powerful. Avoiding it keeps you stuck. Facing it sets you free. Self-awareness starts with radical honesty about how you feel and who you really are.
Candace Van Dell’s Teachings on Truth and Authenticity
Candace teaches that authenticity is your soul’s language. When you deny your truth to fit in, you disconnect from your higher self. Her teachings center on healing the inner child, letting go of false beliefs, and reclaiming emotional authority.
“Inner Guidance” and Soul Alignment
You’ve got a compass inside you it’s called intuition. Candace calls it “inner guidance.” When you stop numbing and start listening, that voice gets louder. And your life? It starts to feel real again.
How Wedharma Aligns with These Teachings
Wedharma is essentially the life path you were born to walk. It’s your truth in motion. Candace’s teachings help clear the emotional clutter so you can hear your dharma calling.
Signs You Might Be Numbing the Truth
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Constant busyness with no rest
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Avoiding solitude
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Feeling “meh” most of the time
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Saying “I’m fine” when you’re not
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Always needing external validation
Sound familiar? You’re not alone.
Why People Choose Numbing Over Feeling
Let’s be real feeling your emotions is scary. We’re not taught how. Add layers of childhood trauma, societal expectations, and fear of rejection? You’ve got the perfect storm for emotional suppression.
Tools for Reconnecting with the Truth
Want to stop numbing and start feeling? Here are a few tools to begin:
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Journaling: Write without judgment.
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Inner Child Work: Reconnect with your younger self.
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Meditation: Get quiet and listen within.
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Body Movement: Shake off stuck energy.
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Therapy or Coaching: Get support from a guide like Candace.
Candace Van Dell’s Approach to Healing
Candace teaches that healing starts with responsibility. No blaming, no playing victim. Just honest reflection and intentional action. Her “soul contract” concept helps people understand their pain as a lesson, not a life sentence.
The Journey Toward Authentic Living
Living your truth isn’t always neat. It means saying no when it’s easier to say yes. It means crying when you’d rather smile. But it’s also the only way to feel truly alive.
How to Begin Your Own Wedharma Journey
Ready to live aligned with your soul? Start small:
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Take quiet time each day.
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Notice your emotions.
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Ask yourself, “What truth am I avoiding?”
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Make one choice today that honors your truth.
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Repeat.
Conclusion
Numbing the truth might keep you safe but it won’t make you whole. Whether you resonate with Candace Van Dell’s spiritual coaching or feel drawn to the deeper meaning of Wedharma, one thing’s clear: your healing starts with truth. It’s time to stop running and start remembering who you really are.
FAQs
1. What does Candace Van Dell mean by “emotional authority”?
She refers to taking ownership of your emotional experience instead of outsourcing your feelings to others.
2. How is Wedharma different from traditional Dharma?
Wedharma emphasizes a devoted, almost marriage-like commitment to your soul’s path uniting your truth with your actions.
3. What is spiritual bypassing, and how can I avoid it?
It’s when you use spiritual ideas to escape your emotions. Avoid it by facing your pain instead of pretending it doesn’t exist.
4. How can I tell if I’m numbing my emotions?
If you often distract yourself, feel emotionally disconnected, or avoid difficult conversations, you’re likely numbing.
5. What are the first steps to healing emotional wounds?
Awareness, willingness to feel, journaling, inner child work, and seeking support are excellent places to begin.
